Benefits of McLean Pilates: ABsolutely Fantastic Core Workout

McLean Pilates focuses heavily on your ‘powerhouse'(CORE) unlike any other fitness workout. In fact, after finishing weeks of McLean Pilates training, our clients strengthened their rectus abdominis (six-packs muscles) drastically, while removing muscle imbalances between the right and left sides of their powerhouse.

We believe in the powerhouse strength, and we also here to help lose inches of your waist!